Whole Nutmeg

Nutmeg adds warm flavor to a variety of dishes and beverages. Grate and use in cakes, mulled wine, eggnog, and fruit punches. Nutmeg also pairs well with eggs, spinach, and cheese dishes.

Health benefit

Nutmeg is a potent brain booster and increases circulation allowing you to concentrate better. It also removes mental exhaustion and stress by stimulating the brain.