Black Sesame Seeds
Black Sesame seeds are similar to the common white sesame seeds. Black Sesame seeds like Brown Sesame seeds are not hulled while White Sesame seeds are hulled which exposes their true seed color. Lighter colored Sesame seeds are used more in Western and Middle Eastern cuisine while Black Sesame seeds are more popular in Eastern cuisine.
Sesame seeds are an excellent source of Copper, Manganese, Magnesium, Calcium, Phosphorus, Iron, Zinc, Molybdenum, and Selenium.
Black Sesame seeds.