Ceylon Cinnamon Sticks

Cinnamon sticks are harvested from the brown bark of the Cinnamon tree which is then dried and rolled into a tubular form known as a quill. Cinnamon is often used to flavor baked goods and drinks, but it can also work wonders in stews and sauces.

Cinnamon is significantly beneficial for people with type 2 diabetes by improving their ability to respond to insulin and maintain normal blood sugar levels.