Ceylon Cinnamon - Ground
Cinnamon has a long history of be used as both spice and medicine. Cinnamon sticks are harvested from the brown bark of the Cinnamon tree which is then dried and rolled into a tubular form known as a quill or grounded into a powder.
Cinnamon can be used to aid menstrual pain and infertility. Cinnamon contains a natural chemical called cinnamaldehyde which can help hormonal balance in women by increasing the production of progesterone and decreasing testosterone production.