White Sage

Introduction:

Rubbed Sage is much stronger than ground sage because it is rubbed directly from the leaves while ground sage also includes the stems.

Health Benefits:

• May help our bodies fight off free radicals because it has antioxidant properties
• May also help contain antibacterial properties because of the oils found in sage
• May be used as an antiviral treatment
• May help reduce the symptoms of headaches
• May help reduce symptoms of sore throat